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August 26, 2007
White Rock - Kayak Training, Saturday, August 25, 2007
Futura II
15.0 miles
4.0 mph moving average
(in the kayak from around 8am to 12:30pm)
(about 3.5 hours in motion)
consumed: 3 orange Gatorade A.M. 20-oz. bottles; 1 Jack Links cheese & jerky; 1 peanut-butter Power Bar
Posted by will at August 26, 2007 01:35 AM
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